You wake up and you feel real CLEAR for a moment,
your affirmations rise up from your heart
like a PHOENIX!
YOU KNOW you’re on a mission that matters… Yes!
It’s SOUL-powered, it’s CONSCIOUS and it’s YOU, pure ALIGNED you!
For a moment.
And then you FEEL your body, your soul suddenly pulled back in, locked in a container that feels like a ton of bricks.
You try to push through, but the brain fog, the muscle tightness, the toxic feel to it… you know you can FLY, but the feathers are ALL GLUED TOGETHER.
Yes, I feel like this too at times… I do not know ONE woman that does not…
I actually rarely see kids that do not feel this in the AM…
kids wake up ALL PASTY too.
This is not always a sign of some resistance or block or fear or doubt… it may just be straight up physical INFLAMMATION…
Food, sleep, & exercise… should be SERIOUSLY CONSIDERED, even before Steven Pressfield GO PRO prescriptions.
We are a microbial vibrational sphere having a human experience. Your inflammatory levels & resulting hormone confusion will design a MESS of a microbial mix. You will be NOT YOU, essentially.
You wake up NOT YOU!
How can YOU lead your legacy NOT BEING YOU?
So a few words on systemic inflammation.
Firstly, it stems from your Hypothalamic axis - your stress response in the days prior. You nervous system is still that of a hunter and gatherer. You are designed to set into fight and flight whenever your subconscious mind picks up lack of safety, fear, worry or lack of protection. So check in on your ABUNDANCE practice and really really make redesigning your reactions to daily life a priority. There is no lack in the universe according to quantum physics, so do set all your mindset practice in this. You nervous and immune system will powerfully thank you for it.
Secondly, Check your water, food and toxic exposure. Inflammation comes from a broken down digestive tract. This usually happens since childhood so you may not have noticed it directly. Drink filtered water, eat organic and clean food, stay off sugars and eat a TON of HEALTHY fats everyday. Have a heavy metal work-up with your integrative doctor, you may be surprised at the high LEAD and ARSENIC and MERC levels in the blood. These will inflame you ad infinitum. Straight up physiology for my GALS!
My point here is, before you spend precious soul time on teasing out your mindset blocks, please please pay some loving attention to your physical body, how you treated your vessel a for few days or even years prior this moment.
Without YOU, there is no business,
there is NO benevolent IMPACT for the world.
Here is to YOUR AUTHENTIC CLEAR VIBRANT mornings!
I am so honored to be here with you. Thank you for the read!
I am Dr. Denisa Rensen, the CEO and Curator of the blissDesigned MAGAZINE. I am a Mentor for High-Achieving Global Women. Radical Longevity Medicine Expert & Anti-Aging Doctor. An avid Designer & Poet.
I support women globally as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.
Feel free to get your free guide http://bit.ly/1kYnMvx.