SENSING YOU

In this SALON 1
we dive deep into SENSING YOU
YOU SENSING YOU
YOUR BODY
YOUR BEING

the first step to the blissdesigned body is to FEEL IT
to learn to sense you fully, with all your sense capacities
and there are MANY to choose from

time to get into your body

we spend way too much of our daily energy in our heads, thinking, deliberating, worrying, creating

in this salon, we dive deep into embodiment, en/soulement, into learning to sense all of your physicality

by the end of all the strategies I lay out, you will be touching on medical intuition, on medical QI GONG

we must learn to sense our body, our energy, our being in this vessel

pointing consciousness back into your body - it's what we are after here
very beautiful experience - super key for health, 
and presence

CLEARING YOU

remove blocks, debris, toxins - before you add anything in

this is the moto of truly quality funcitonal medicine

no use to put high grade nutrients in, if they do not absorb or reach to nourish and repair you at the cellular level

here we dive into clearing blocks to wellness, and cleansing, detoxifying, purifying the body on a cellular and energetic level

lots of content here - get ready

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CLEARING YOU

1. clearing, purification, detoxification

2. physical

3. energetic

4. cellular detoxification

5. meditations

a. releasing scan

b. elimination scan

c. letting go

NOURISHING YOU

now that we have daily detox in place, we can add HIGH grade nutrients this gorgeous body of ours

we start with the enetic nutrients like consciousness, light, air, magnetism

then we dive into micronutrients, their bioavailbility and how to sift through ALL the conflicting info online

we dive into food medicine and high frequency foods! what should you eat - we answer this from all angles here

wow, nothing more to add to the body

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NOURISHING YOU

1. light, magnetism, energy

2. micronutrients

3. food medicine

4. blocking frequencies

5. meditations

a. light

b. nourishing

c. i choose high frequency foods

MOVING YOU

movement is all for one purpose only

circulation

circulation, flow of energy and nutrients and elimination of debris

yes, movement add nice texture and tone to the body - no doubt but the actual purpose of movement is to breathe LIFE into your body

in this salon, we dive into moving energy with your consciousness and mind, heart and hara

we dive into yin and yang of movement and the kind of exercises and workouts that as women we need to know deeply about

the whole spectrum from the soft fascial stretching to full on IRONMAN yang-style feats

momentum, the flow-state - it's what it's about

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MOVING YOU

1. circulation

2. expansion 

3. moving your physical body

4. moving energy

5. meditations

a. circulation

b. moving energy

c. i am toroidal circulation

ENERGIZING YOU

energy is what fuels us

this salon is all about energy, how it's accessed, created and used and recycled

we dive into rest, repair, rejuvenation - sleep self/care yin

and we dive into igniting the energy stores for our life

neurochmicals, hormones, metabolism - all involved with our energy stores

oh, that FOG, slugishness, fatigue - we zone in on what that really is and how we avert that - how we move out of it

what to do, what to take or take away

really actionable salon!

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ENERGIZING YOU

1. energy flow

2. receiving energy

3. giving energy

4. energy nutrients

5. meditations

a. i am energy

b. qi gong scan

c. kundalini scan

UPGRADING YOU+

we are the #futureFEMME

this salon is all about the bio-design of the FUTURE you

now, remember, the future is NOW yes? what you do today, the decisions you make, you create the future in you NOW

so in this salon we dive into all the cutting-edge of what is there for you to access

the bio/design, the bio/hacking, the transhuman technologies ahead

this salon will be updated monthly, since bio-tech and knowledge is growing exponentially

super fun, super avant-guard

designing your long life - #lucidLOVE

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UPGRADING YOU+

1. biohacking brain

2. biohacking body

3. superlongevity

4. cutting edge upgrades NOW

5. meditations

a. future me, now

b. forever healthy

c. young forever