We are vibrational beings, frequency generators. 
You put your finger in a socket, you conduct. 
It is AS IS.

As modern women, we DESIGN the life we DESIRE, the life we LOVE.
Here, ENERGY is the key element to "manage", not time.

Energy DESIGN is the name of the game. 

MIND energy
Quality life is NOT a marathon, it is more of a SPRINT & REST type of design. Deep Work & Restful Regenerative phases. 
The KEY is HOW WELL you regenerate, how efficiently you REPAIR that makes all the difference in success & wellness, the research shows so clearly it hurts. 
Self care is the fundamental piece. Quiet time, empty time, nourishing time. 

HEART energy
Kokoro, in Japanese, means heart-mind. The two are ONE.
Your feelings, your thoughts both create your outward reality to a pretty astounding precision. Trust the people around you. Let go of the "lack mentality" & the constriction it generates. Pronoia is the norm, the universe is conspiring to help you, just let it. Focus on higher emotions, love and above. 
It's ALL free & it's pure fuel. 

SOUL energy
Alignment. Alignment it is. The closer you are to true source, to God, to infinite potentiality, to collective consciousness, to the highest YOU, the more energy you have. The closer to SOUL, the less expenditure required. 
AUTHENTICITY is the highest form of energy efficiency. 
Straight up CLEAN FUEL.

SPIRIT energy
Interdimensional forces are potentially countless. The cosmos & God may be infinite. Connect & please make sure the source you channel your inspired life through is BENEVOLENT to everyone & allows you FREEDOM & TRUST. Your spiritual energy must feel EXPANSIVE, never constrictive or fear-based. Always walk away with TRUST. THAT! is quality spiritual energy.

BODY energy
Physical energy is relatively easy to design, but we ALL tend to live a complicated version of it. Reasons are too many to name. We understand them intimately.
Simply, it's about fuel, circulation, release & repair. 
AND deep self love. 
SIMPLIFY as much as you can, LOVE as DEEPLY as you can.

We are here to design for
SIGNIFICANCE, for what truly matters to you
IMPACT, for the tremendous gifts you have that move mountains
BLISS, for completion, for true grounded peace, happiness for no reason

I am so honored to be here with you. Thank you for the read!

I am Dr. Denisa Rensen, the CEO and Curator of the blissDesigned MAGAZINE. I am a Mentor for High-Achieving Global Women. Radical Longevity Medicine Expert & Anti-Aging Doctor. An avid Designer & Poet. 

 I support women globally as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.

Feel free to get your free guide


Photograph: Jonathan Sunnex, Freediver Trust

WOMANDenisa RensenComment