AVOIDANCE

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AVOIDANCE

 

the search is endless
liberation long
freedom, instant

 

a / void / dance
we dance around the void
create defences and personalities to un/feel all the pain & fear & shame & all our wounded humanity
it's what we do, it's natural
it's not pleasant to think of death & living unfullfilled
it's natural to do all you can to un/dream it

until the day you find yourself face down on your knees
and there is nothing left to do but to expose it all
to yourself
and be with it all, no matter the catastrophe
you've got nothin' left
you begin to see
duality, flesh, trees, money, politics
all as a flavor of the void, the infinite
all of it belongs
all of it is real

once you see it, you can never un/see it
and then a forgiveness just - kicks in
and then a light
a tenderness
saves you

that is liberation
it's damn hard earned
but your freedom is instantaneous

#blissDesignedFreedom

 
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So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing BLISS!  Feel free to visit my ALL NEW VIDEO SERIES

 

ASCENSION SCALE

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ASCENSION SCALE

 

0 – 250
• Highly dominated by 3rd Dimension (3D) / 3rd Density thinking, acting and being
• Lower mind / personality / ego is fully in control
• Greed, victim mentality, fight, struggle, domination, control, fear and blame energy is prevalent
• Primary focus is money, power, personal success, fame, sex, safety on all levels
• Only service-to-self oriented, all motivated for self and ego-based reality
• Physical, emotional and mental disease is common
• Low to no awareness or belief in Spirituality and Spirit; displayed knowledge is a mask
• Many energy vampires reside in this bandwidth

250 – 450
• Still dominated by 3rd Dimension / 3rd Density thinking, acting and being, but less intensely so
• The lower mind is still fully in control, but there is an awareness of the higher mind
• A knowledge, an interest and a gentle awareness of Spirituality and Spirit start emerging
• A general understanding of the connection between thoughts, emotions and health is present
• The service-to-self and ego-based reality still dominates, yet service-to-others shows up
• Energy vampires start becoming aware of their behavior and emotional entanglements
• A drive for self-healing emerges and creates growth in consciousness

450 – 550
• 5th Dimension (5D) / 4th Density awareness through thinking, acting, being is ignited
• More awareness around creating freedom in life and options for this open up
• Deeper self-love and love of life are experienced, increasing one’s already high Love Quotient
• Love & Knowledge based Spirituality more so than embodied wisdom
• The drive for self-healing is intensified and creates a growth in consciousness
• Spirituality in life and connection with the Spirit Realms and Mother Gaia grows
• A level of Mastery or status in areas of life is attained, leading to identity attachment &
• spiritual ego
• Divine Union, Masculine (Doing) & Feminine (Being) Energy balance, becomes of interest

550 – 600
• The 550 threshold is a strong barrier to break through called ‘The Guru Complex’
• To break through from 550 to 600, it takes a deep willingness & commitment to your Spirit,
• while letting go of 3D attachments: money, reputation, success, identity to an extent
• Many or most spiritual teachers & even very humble people dedicated to spiritual practice get
stuck at 550, as a very deep level of trust and surrender is necessary for a true “breaking”
through to the 600 level
• A deeper interest in freedom in all areas of life becomes apparent, coming to a place in the
heart where the need for freedom from expectations of the external world is the only option
moving forward
• Physical, mental and emotional healing is a primary focus and becomes a must
• Spirituality in life and a connection with the Spirit Realms, Mother Gaia and nature grows
further
• A deeper level of Divine Union, Masculine & Feminine Energy Balance, becomes a focus
• Energetic Management (holding, managing and claiming their energetic space), including
clearing & protection, becomes a focus
• Higher Communication abilities open up more strongly, even if already present
• Death of certain attachments in 3D; new beginnings, a whole new world opens up at the 600 level
• If the Soul does not listen to the messages from their Presence there may be many challenges
to assist them to “break” free of the ego’s fears, including disease, financial struggle, upheaval in relationships
Many leaps of faith are necessary to trust the journey of letting go

600 – 700
• Freedom in all areas of life is a primary objective, including stepping away from 9-to-5 jobs
• Detachment from the money, success, sex and slavery of the 3D matrix is sought
• A more permanent split between 3rd Density (3D) and 4th Density (5D) is created through
 clear choices, a deeper unplugging from 3D
• Choices to detach from certain family members and friends are made based on frequency
resonance
• Awareness of Pranic Nourishment and stronger interest in a vegetarian-vegan-raw food
lifestyle
• Holistic Natural Living, including living in nature, homeschooling children, eco-living
• A drive for simplification creates waves of decluttering and detachment in many areas of life,
including a clarification of true wants and needs for genuine fulfillment & joy
• A high level of Divine Union, Masculine & Feminine Energy balance, becomes a focus
• Higher level Energetic Management, including clearing & protection, becomes a focus
• Very high willingness to change and to learn new ways of being are necessary and vital to shift
through this consciousness bandwidth
• Higher Communication abilities open up more powerfully than already present
• The need to serve Humanity & the Earth deepens
• More Light Quotient (Universal Truth) grounds to balance with an already compassionate
heart, lessening martyrdom/self-sacrifice for others and maintaining clean energetic boundaries

700 – 900
• Reaching the 700 level is a gateway threshold for Ascension to 4th Density**
• A strongly 5th Dimension / 4th Density oriented life is created and lived everyday
• Pranic Nourishment becomes an option and a vegetarian-vegan lifestyle is the norm
• Choices to detach from family and friends based on frequency resonance to focus on the
Presence Path
• Holistic Natural Living, including living in natural eco settings, becomes the preferred option
• Deeper and more intense waves of decluttering and detachment, fears of lack & loss are
released
• Socializing becomes less frequent and only frequency resonant events are sought out
• Holistic Life is primarily Mission-based and service-to-others becomes most fulfilling & deeply
guided
• A higher and higher level of Divine Union is achieved in one’s expressions and creations
• High level Energetic Management, including clearing & protection, is necessary
• Higher Communication abilities become more powerful and more of them open up
• Lucid states of Awareness and Consciousness as Time & Space and Space & Time start
• overlapping; including experiencing multiple timelines, timeline & future potentialities and
• feeling through the illusions of the Earth ‘bubble’ projections and reality
• The Initiation necessary to complete in this phase is trusting Light (Truth) & having a deep faith
• that they are fully supported with all their True Needs met, no matter how it appears
• Choices are made with full commitment to serve, listening to the Guidance from their
• Presence/Spirit
• A Soul/Spirit-Infused Personality (ego), working together in harmony, surrender, trust and faith
• High levels of mental, emotional and physical health
• Synchronicity, harmony, joy, peace, grace and bliss are experienced deeply and often

900 – 1000
• Alignment with Highest Potential Timeline as guided by Spirit, a deep excitement for life
• Many deep Blessings are experienced on a daily basis, including natural manifestation
• Living an Enlightened and Ascended Life fully guided and embodied by Spirit/God Presence
• Full Pranic Nourishment becomes an option, with the remembering that all can be received
• from Spirit and via Cosmic Energy
• Deep, full continual connection to Spirit and bringing one’s Mission into manifestation
• Life is lead simply in Service, with all True Needs always being met
• Socializing becomes less frequent and time is spent with frequency resonant Souls; the
• primary focus is embodying Presence in service as it brings the highest joy and fulfillment
• Life is Mission-based and is all about being the vessel for Spirit-guided creations
• Divine Union is the natural state of being within Self and within relationship
• Mastery of the state of BEing, embracing the powerful Feminine Presence
• Mastery level Energetic Management, including clearing & protection, is key
• Higher Communication abilities, powerfully anchored in this realm and ever-expanding
• Leaders and Teachers of the New 4th Density Earth

repost from divineheart/com

OPPOSABLE BABES

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OPPOSABLE BABES

can you handle me
uphold my always and my
not always
my forevers and all the
temporary i can give you infinitely

- rensen

 

we are all a living paradox, babes

beautiful and un/beautiful

worthy and deeply un/worthy

we are capable of anything and can absolutely choose nothing 

in this 3D design of human evolution, we live in polarities, contrast, dynamic tension of creation

it's what it is - and those that see it, accept it, no longer resist it

awaken swift, evolve exponentially, liberate themselves at the speed of light

 

an opposable knowing/ness is

 a sign of intelligence, humility, beauty, love, lucidity

 

you know you are amazing and so worth it, you feel an inherent human right to live and thrive

yet, you know your shames, your guilts, your failures intimately

not only yours, the whole of humanity is ashamed

all the damage being done are merely defences we all put up

to not feel all that pain

and you see it - and you forgive it, cause it's yours and everyone's cross

 

building defences, boundaries all around you is no longer your 'STRATEGEM'

 

you laugh at it all, knowing that the big brother is you

all the conspiracies you create, all the blames and contempts you lived

were all a rascalian play that your BEING has been playing with for EAONS

 to keep you on your toes, the universe expanding

 

i'm just as unworthy as you are

- rensen

 

at the end of the unveling you meet - not God

you meet - you

omg

and that is the beautiful joke of it all

and then you see you truly are all infinite versions of you

 

you are a living paradox
be good with that
all this hyper/consistency
all that clinical integrity
is
implosive
let
set free
we can handle you!

 

#opposableLove
#irreducibleRascality


So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing BLISS!  Feel free to visit my ALL NEW VIDEO SERIES

ORIFICES

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ORIFICES

in their rapture, every orifice is a go
each a celestial portal to deliciously intricate galaxies
melting black holes, exploding supernovas
their ecstatic love definitely
delivers

alright, it's sunday - let's talk orifices
babes, feel free to share this piece with your men, with your lovers, with the beloved in & out

sundays are sacred - i completely concur - yet, so are your orifices
perfect day to dive into them ALL
full permission to throw your puritan tendencies out the window here
#straightUp #bareTruth #lucidLove ahead

your soul is bathing in an intricate biochemical soup - a body
and this cauldron of pain and pleasure has no boundaries
yes, some membranes and sheaths here and there
but it's essentially WIDE OPEN for you to spill your love into the world
for life to deeply penetrate you
unveil you
bare
dissolve all your membranes and made-up boundaries back into the infinite bouillon of being

so these openings
your eyes, your ears
your scenting nostrils, your delicious mouth
your sexy ass and that sacred vagina that bares, delivers ALL life
all the ducts and entrances and exits
ALL sacred conduits to your en/souled core
expressing Source with fluids, blood, mucus, excretions & secretions
sacred elixirs of ALL kinds

as a doctor, I view orifices and all the serous - as life saving
as a woman, I experience them as deeply loving
as a lover - as madly erotic
there are hundreds of ways to kneel and kiss the ground
thousands of ways to experience your flesh

gaze deeply into eyes
whisper ecstatic poetry into ears
listen, hear
bury your elegant nose into sweaty crevices
breathe in everything! no discrimination
use your beautiful mouth to speak, to suck, to inhale, to ingest, to take your lover deep into your throat so that you may speak even clearer deeper louder sweeter
let him penetrate you, break you open, free you gently powerfully - with all appendages - no discrimination, again
when the love is real, all is a go!
only he can reach you that deep - only he can deliver you that far
your pussy, your ass are gateways to your freedom, your salvation
so let life penetrate you, dissolve you - it's what orifices are there for
on a grand erotic scale
your vagus nerve will breathe a sigh of relief
all your aliments will drop off
one by one
your love, your kindness, your courage
reborn
you, delivered
one orifice at a time

#shotsoftheLucid #shotsofBliss

A LOVE STORY

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A LOVE STORY

women, coming into their juice
loving, knowing, freeing - themselves
aligning, igniting and emerging their most real raw frequencies

there is a revolution of sovereignty happening in the world of the neo/woman
we are celebrating & claiming the real/deal/cosmic
en/souling our bodies with this elixir
for the sake of everyone

let's be real - the lamentations, the victimhood, the brokenness - women are kind of 'done' with that
and
so are the men!

sovereignty is IN
loving, opening, unleashing self/authority
and NOW
it's really the critical time to couple it with Spirit's highest flavour
the PLEASURE, the SEXY, the EROTIC, the Ecstatic RACY fun - sprinkled in
tailored-in, baked-in
inseparate

exactly! who wants a sovereign flatland
nope
definitely not our men
or lover/women
they want us alive, open, glowing with cosmic deliverance!
the awakened masculine is ready for this
dying to pin your cosmic surrender against a nice & solid 3D/wall
and deliver you even farther!
release you even deeper

sovereign wilderness is juicy - and has a powerful ecstatic sensual flavor to it - is totally alive and the true source of the MAGNETIC

you shine, you are radiant when you are filled with all the neurochemicals of pleasure - the OXiES, the DoPAs, the ENDORphS, the ANaNDAs, the Nitr'Os - much like a firefly glows in the dark - you GLOW!
same chemistry, same energetics

our sexuality, sensuality, erotic intelligence is as close to GOD as we can get, as close to spirit and SOURCE as we can come
frequency wise, this is TOP

so as we design the #futureFEMME - we are baking-in the racy sexy naughty sweet caresses and kisses
a love affair
life
a true passionate sexy LOVE STORY that blows Rumi/Neruda/StAugustine out of the waters!

that's us babes!
#blissDesignedWOMAN
#allowingyou #openingyou #adoringyou
#seducingyou #arousingYou #comingYou #unleashingYOU+

RELEVANCE OF CREATION

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RELEVANCE OF CREATION

 

I don't plan a thing

I just create

everything

 

 

why do I emphasize 'creation' so much
in all my work with women in the world

bliss, ecstasis, the erotic soul
why am I being called to bring these forth
so much
these are not easy concepts to wrap our heads and hearts around, they are about 10 years before their time
i've been told
most of humanity is barely making ends meet
let alone
finding the 'need' for these
on a daily basis

i get it, and I have been told we are way ahead of the game here with this blissDesigned dialogue
that I am pointing out concepts that are not
immediately 'relevant' to lives
just
yet

and to be honest, I do struggle with this
on a 3D level
I do value being of immediate value
i am a physician, a healer after all
theoreticals are not easy to embody
for healing and freedom

so, what is actually truly immediate here?

 

RELEVANCE

what is most relevant , for us women
in our lives , RIGHT NOW
immediately in this moment

hormones?
money?
success?
energy?
love?

hmm, I ponder this
and could spend an entire lifetime diving deep into those
and they are so easy to inspire, solve, to talk about

yet
there is something much much more immediate
for the woman, that I am finding in my life and in the lives of the women that bless my life

it's the courage
and energy
for 'creation'

to truly find her real voice
her true sound
that which she must be & speak

or she will die!


that cosmic necessity to bring forth
into the world
and actually hold the clarity
and courage
to say it

that is the most immediate piece
for every woman
for her living and alive/nature
the rest is
medium living
and hormones, love, energy, cash do not thrive in the medium shallow waters
not for long

ah, look

there is ONE MOMENT that changes everything
that one moment
when you cease to want anything
you're face down on the ground
there is no place lower
for you
and you realize that desire
is not the energy source
desire is delightful, beautiful
it's play
but it's not the true ignition

there is too much friction in the world
too much interference
your fears
failures
mistrust
shame
guilt
overwhelm
thousands more reasons
to hide

how do you enter fearless
frictionless timelines?

it all happens in that ONE MOMENT
face down
you fall through the ground and exit the matrix

that ONE MOMENT
you cease to want
and you begin to simply just
create

there is nothing more to be done
just waking every morning and
creating
for no reason
much like the sun rises
for no particular reason
the sun, just must
at this time, in this particular universal design
rise

bliss, ecstasis, and the erotic soul
become super relevant
in this new world
out of the matrix

they are the only frequencies that
make any sense at all
beyond that ONE MOMENT
face down

 

smile

all is possible

when nothing is certain


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So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing BLISS!  Feel free to visit my ALL NEW VIDEO SERIES

 

FLOW TRIGGERS

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“Being Completely involved in an activity for its own sake.”

- Mihaly Csikszentmihalyi   

The flow triggers are ways of driving our attention into the now, or as researchers call it, 

‘THE DEEP NOW’.

This “Deep Now” is a state of present heightened focus, in the Zone, in the Pocket. And what is becoming more commonly known and what I personally refer to it as “The Flow State”.   Why?, because when you’re in IT, that’s the best word to describe the sense.

The following flow triggers comes from research undertaken by the Flow Genome Project lead by Steven Kotler and Jamie Wheal.  

There are 4 groups of Flow Trigger: (4) Psychological; (3) Environmental; (9) Social and; (1) Creative.

By including some, or all, of these triggers, you can push yourself into a state of peak performance. Your performance will increase, whatever sports you are in, and your creativity, innovation, learning and memory will all be enhanced. You will become happier!

 

Psychological Triggers

These are internal strategies that draw attention into the NOW, and keep you there.

Intensely Focused Attention – One of the primary purposes of flow state is to help you focus on a particular task, however, to hack into the flow state in the first place, you must be in a position that allows you to strongly focus your attention to your goals. This also means, multi-tasking is out. Flow demands singular and solitude action.

Clear Goals – When you have clear goals, your mind doesn’t have to wonder what to do next. You know what you’re doing and why you’re doing it. Also, don’t focus on the finish line, focus on running the race, the NOW, the present moment. Many are getting distracted by their past, future, or self. Focus on the clarity of your goals. It gives you certainty.

Immediate Feedback – This trigger is a partner of clear goals. Clear goals tells us what we’re doing, immediate feedback tells us how to do it better. If we know how to improve performance in real time, the mind doesn’t go off in search of clues for betterment.

The Challenge/Skill Ratio – You may have heard about the concept of stress curve where there is a scale of low stress and low performance. At the other end, is the high stress and low performance but in the middle of the scale is the optimal level of stress correlating to peak performance. The Flow Challenge/Skill ratio exists near (but not on) the midline between boredom and anxiety. We need a progressive balance between boredom and anxiety or tension and relaxation. If you can keep yourself in that sweet spot, then you can drive attention into the present and maximize the amount of flow in your sports career.

 

Environmental Triggers

These flow triggers are all external. Triggers that surround you physically, and drive you deeper into the zone.

High Consequences – If your neck is on the line then you are driven into the zone. An athlete, big wave surfer for example, may need to drop into a 50 foot wave to pull this trigger. But the shy guys may only need to cross the room and speak to an attractive woman to pull this trigger. This doesn’t always mean physical danger, this can also be emotional, mental and social risk. You must be willing to take risks. It’s that sense of adventure and potential for failure that will drive you.

Rich Environment – This means an environment with lots of novelty, unpredictability and complexity. Novelty means surrounding yourself with a rich environment that involves finding things that will catch and keep your attention. Unpredictability means being able to step outside your comfort zone and facing the unknown. While complexity means increasing the depth and breadth of your knowledge by seeking out information from many different sources or view points.

Deep Embodiment – This means total physical awareness. When you can harness the power of your whole body paying attention to the task at hand, you will feel unstoppable. This also means paying attention to multiple sensory streams at once. Not only our 5 senses but also our proprioception and vestibular awareness.

  

 

Social Triggers

We have been focusing on triggers that affect an individual, external and internal. Now we will examine the triggers that a group might use in order to get into the zone as a group - also called Group Flow.

Serious Concentration – In extreme sports for example, concentration is highly required or injury or even death could happen. You need to be aware of your teammates and opponents. If they lose focus and start thinking about what it is for dinner, or other things, they’ll quickly be overrun. It can also help to ensure that everyone has their maximum attention to the here and now. Blocking off other distractions.

Shared, Clear Goals – Groups need to be clear about what their collective goal is in order for the flow state to be achieved. Group flow is a progressive balancing act. Creating a goal that provides enough focus so each team member can tell when they are close to a solution, but one that is open enough for creativity to exist.

Good Communication – A group flow needs constant communication. Conversation must flow forward. Listen closely on what being said, accept it, and build upon it. Nothing blocks flow more than ignoring or negating a group member.

Familiarity – A sports team may compose of a group with different languages, cultures and belief but everyone needs to be familiar with each other. Everyone needs to share a common language, a shared knowledge base and communication style based on unspoken understandings. There must be unity, in thoughts and in action. Everyone must be on the same page, and, when novel insights arise, momentum is not lost due to the need for lengthy explanation.

Equal Participation and Skill Level – When you have a team with equal role in the project, flow is most likely to happen in your group. Teamwork is the key, and everyone must be involved. All members should have similar skill levels.

Risk – It applies to groups in the same way that it applies to individuals. When there is an element of risk, people are more motivated to work hard, and make things happen. Without challenges, the tasks may appear boring. There’s also no creativity without failure, and there’s no group flow without the risk of failure. This risk can’t be just physical, it also applies to mental, creative, etc.

Sense of Control – It’s important to combine autonomy (being free to do what you want) with competence (being good at what you do) in group flow. Whatever the sports situation you are in, getting to choose your own challenges and having the necessary skills to surmount them is beneficial.

Close Listening – When you are listening closely to the present conversation, your responses will flow, and conversation will progress naturally. Innovation shouldn’t be blocked in a group flow. But if one or more team members are talking simultaneously, you keep yourselves away from listening to what is really said and working from there.

Always Say Yes – Now, don’t mistake this for always saying yes to everything. This means that interactions should be additive more than argumentative. This element is about being open to try new things, even if they sound like a bad idea. All input into the group should be additive, not negative. The goal is the momentum, togetherness, and innovation that comes from intensifying each other’s ideas and actions.

 

Creative Trigger

“Creativity triggers flow, then flow enhances creativity.” 

There are two major components of Creative Trigger:

Pattern Recognition – the brain’s ability to break down existing patterns, colors, data, shapes, movements, sounds, concepts, successes, risks, failures, etc., and create new ideas using those patterns by linking new ideas, and

Risk-Taking – the courage to bring those new ideas into the world. Will the new concept be well received or will it be scanned? All creativity requires an element of risk and courage.

 

 

reposted from Wilson Meloncelli - Hacking FLOW 

MATING CALL

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MATING CALL

 

' manifestation is simply
the moment making love to momentum
presence flirting with the next
presence '

 

yes, beauty
it's a flirtation of sorts

absolutely!

first, get real clear on what the next presence feels like
real intimate with what you are calling in
refine your mating call, perfect it
taste the flavor of the next moment deep down, deep in the yearning heart of your pelvis

manifest, not from your heart, but from your womb
not from from your beingness, but from your becoming/ness
from your deep juicy must have! must touch! - desire

then, let go - surrender
let that gorgeous momentum just takes care of the rest
throw you down on his bed
and well, you know the rest, straight-up love

 

Why is manifesting from becoming/ness such a great idea?

Is it authentic.

Is it in integrity.

All reality, whether dipped in the past presencing or present presencing or future presencing is authentic to you, as long as it is aligned with your cosmic signature, your cosmic pull to creation.

What must you create? Answer that, and then manifest from that frequency. This is always a future presencing. I touched on that here FUTURE PRESENCE. Your creating force is always infused with the next moment of what must be. It's what creating is all about.

The present presence  is infused with the vestiges of the past, we do not need that energy in our manifestations. We don't want to be recycling. We are here to create, expand, innovate.

 

The Future Belongs To Those Who Can Hear It Coming

- david bowie

 

To Those That Can See It

Taste It

Feel It

Especially To Those Who Are Willing To

Ravish it!

Devour it with Their undying Love

- rensen

 

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So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing BLISS!  Feel free to visit my ALL NEW VIDEO SERIES

 

EASE PL/EASE

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people that are easy to talk to
these folks, they're just so damn
beautiful

 

we crave ease

in all areas of our lives - in our love, our work, everywhere

life has enough friction in it, even moving through space in this physical body, we meet so much natural resistance

why add more in conversations, can we just 'flow'

i am not talking about hello kitty convos about weather or kids or empty niceties

we can still dive deep into the challenging, the difficult, the painful together - but instead of offering up our egos, or exchanging dried up opinions - let's dance here

 

ease is

a slippery experience

 

ease is essentially an experience devoid of overt difficulty, of friction, of pain

it's slippery

this requires moisture, don't you think? a lubrication of some sort, much like the birth canal - without the slippery surface, a child cannot be born naturally

unease is dry, it's jagged, it requires extra energy in order to move along - some conversations are like this, especially with hyper opinionated/boundaried folks

 

'she sought out people
not just anyone
a unique breed of people
definitely not the shrivelled up intellectuals, lacking erotic moisture'

 

if you want ease, you call in that metaphysical moisture, in all areas of your life

what is that lubricant that can cover the surfaces of life and allow all to feel OK, to just flow

even the challenges, the effort, the difficulty, the pain - how can we turn this into ease?

 

what is that metaphysical lubricant

 

the etymology of the word 'ease' - gives us a hint

ease comes from the latin word adjacere - meaning adjacent, close by

what is close by - that makes everything OK, that allows for ease & flow even in the difficult times?

the poet HAFIZ shines a bright light on this for us, in his simple poem

 

Love says, “I will, I will take care of you,”

to everything that is near.


~Hafiz

 

love!

love is the lubricant

the key active ingredient in EASE

whenever you desire ease just add a dash of love

that divine love from deep within you - ideally

this will allow all the metaphysical membranes of your life to become moist, lubricated for flow & ease

 

when love is near

anything is possible

and everything - so much more beautiful

so much easier


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So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing BLISS!  Feel free to visit my ALL NEW VIDEO SERIES

THE COST OF TIMELINES

THE COST OF TIMELINES

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the cost of the wrong timelines

is far too great

the cost of the relevant ones

far too sweet

 

my point here is based on a multiverse version of reality

in this perspective, there are infinite versions of the life you could live in this body

literally, infinite

so then what version do you get to live out?

the most relevant one to you

to your mindset

who you believe you are

the programs that you are choosing to run on a day to day basis

 

moment to moment

you are Merely choosing relevance

 

 

if the lifeline you are living is not up to par to you

then another one may be of much more relevance to you

it's all about getting in touch with who you are

and who you are meant at the deepest core

to be

to be becoming

it's all about relevance

 

why is it important to Choose

Meticulously 

 

well, the cost of the wrong timelines is just too great

the cost to your happiness, to your health, to your prosperity, to your success, to your bliss, to your loved ones, to your beloved

feel into how this affects every piece of you and everyone around you

the cost is just too great

aligning to your most flow-based, blissDesigned YOU+ is truly lifesaving

saving a life

your life

and all the resulting suffering around you

what does the most perfect timeline look like?

- to you

drop into that 

this is the timeline that nourishes your bliss, your ecstasis, your erotic soul, your health, your prosperity, your perfect loving

and what is the cost of that perfect timeline?

the suffering you, the irrelevant you, the old you

the beautiful past or future you that no longer needs to be

vanishes

 

timelines come and go

at every split of a moment

you come and go

every split of a moment

what a beautiful freedom you have

 


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So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing BLISS!  Feel free to visit my ALL NEW VIDEO SERIES

 

BLISS NUTRIENTS

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at the end of the day

there is only one true healer

freedom

the heart organ beating deep in your soul cavity

circulating day in,  day out,  your only nutrient

love

 

when it comes to your health, freedom and love are the most potent nutrients

without these two frequencies set deep into your DNA, you will always be on the degenerative path, your body will need to work extra hard to keep it's youth and luminosity

yet, I am always asked: what nutrients can I take on a daily basis to support the bliss

fantastic question! the body is the vessel we are in - in this particular incarnation - so how do we support it to help us create and hold these high frequencies throughout the day

freedom is our state of complete liberation, our exit out of the matrix

love is the overwhelming care that wakes in us from this freedom

bliss is your flow state infused with a sense of blessedness - that instinct that wakes when we realize our inherent freedom

physiologically, what does bliss look like - it does have a specific neuro/chemical signature

human regular daily waking normal is rich in BETA brainwave function, neurochemicals of stress, like cortisol and norepinephrine and there is a hypofrontality to your brain activity - meaning, all your EGO functions are up to par - very focused on helping you separate yourself from the environment and help you survive

now, in the FLOW states and in BLISS, we are after changing this up - transmuting your physiology into a more regenerative body, more relaxed, more focused on peace, more in the zone

in BLISS, your brainwaves shift from bBeta to the slower Alpha to Theta, your nervous system shifts from flight and fight sympathetic wiring to parasympathetic mode which is relaxing, regenerative, focusing and your drop into hypofrontality

Your neurochemistry shifts away from the stress design to more pleasure inducing and high performance neurochemicals - you essentially become a cocktail of dopamine, serotonin, endorphins, oxytocin, and anadamide - hormonally, your adrenals quiet down, thyroid optimizes, progestorone kicks in

So which nutrients can support this neuro/hormonal/physiological design?!

 

My TOP 6 nutrients for BLISS

 

1. CBD

2. PHENIBUT

3. L-THEANINE

4. ASHWAGANDHA

5. GLUTATHIONE

6. PROGESTERONE

 

All The Professional Grade Nutrients Discussed In this MAGAZINE Are Available On The BlissDesigned DISPENSARY

 

 


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So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing BLISS!  Feel free to visit my ALL NEW VIDEO SERIES

WOMB MANIFESTING

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the being in her head, 
her
body
was the body - limbs and all

the being in her heart
her
body
was the world - the beauty, the catastrophe

the being in her womb
her
body
was the entire universe

 

- rensen

 

5 Ways To Manifest Anything Through Your Womb

As women, our place of power is in our wombs. Yes, we have beautiful brains and amazing hearts, but the center from which we create is our wombs.

The opening between our legs is a gateway to life both physically and spiritually. Every human being on this earth emerged from a womb and needed a vagina as their pathway to existence.

 

The Power of Wombs and Vaginas around the World

Various ancient cultures recognized the power of female sexual anatomy. In the Tantra tradition from India, the vagina is seen as the abode of the goddess.

The word for vagina in sanksrit is yoni, meaning “sacred space”. Different parts of the yoni are associated with various goddesses, even the pubic hair has a goddess for it!

In China, the Taoists refer to her as the jade palace, Jade being the most prized stone in Chinese culture – that represents abundance – and palace being a place reserved for royalty. And in the teachings of the Quodoushka, a Native American lineage, the outer labia is seen as a “sacred butterfly,” while the clitoris is seen as a “flying serpent.”

In our modern age, the Wu-Tang Clan paid tribute to the vagina by referring to her as “power-u.” So whether it is in the Shaolin temple of Staten Island, in Tantric or Taoist rituals from Ancient Asia, or in the Native American nature-based cultures, the pussy has always been seen as powerful, sacred, and worthy of worship.

 

Our Womb’s Power to Manifest Intention into Reality

Just as we birth life through our physical wombs, we have the power to birth whatever we desire through our inner creatrix. Sexual energy is the root of our life force, and it is pure creative energy.

What does this mean? It means that if we learn how to be really aware of the sensations and the orgasmic energy of our yoni, we can use that same energy to visualize the things that we want to achieve or obtain.

And through that visualization, we’ll be able to use the power of sexual energy to tap into the energy channels that we need to travel in order to transform our intentions into reality.

But in order for this to work, we need to be really aligned both with our intentions and our sexual energy. So, in the ancient spirit of creating, I’d like to share with you 5 ways you can manifest anything you want through the power of your vagina.

 

1. Pleasure her daily

When we experience pleasure our brain releases endorphins, the “happy hormone” that helps to relieve stress and pain. This makes us more relaxed, calm and happy. When we are happy, we become magnetic. Our energy is vibrant and attractive; it draws people, places and opportunities to us.

In a recent study, an economist found that people who have sex 4 times or more per week made more money. That’s because people who have sex more often tend to be happier, have higher self-esteem and good health.

Now, of course, you don’t need to feel limited if you are single or don’t have a sexual partner. Your yoni is here to please you too! Allow yourself to engage in self-care through pleasuring yourself through touch, amazing food, good conversations and beautiful sites. Let those endorphins flow and become magnetic! Watch all the good that flows toward you.

 

2. Ask her what she wants

A lot of us are not manifesting because we are not in tune with what we want. We waste time pursuing things that other people or society say we should want. We are still living as the “dutiful daughter”, the “good girl” that does what she is told and doesn’t rock the boat too much. We play it safe. Stop that now.

We cut off our desire with fear. Fear is a tool the ego uses to keep us “safe”. But to live a great life, you must take risks and get uncomfortable, this is where change happens.

Try this, take a bath. While in the bath, close your eyes and put your hands on your womb, breathe into her. Ask her what does she want. You may see images, you may feel emotions, maybe it’s anger for being ignored for so long. Whatever it is, experience it without judgment. Find out what she wants and take action.

 

3. Use “pussy-ition”

When presented with an opportunity, a date, a job, a plate of food, etc., you can ask yourself a life-changing question:

Does this make me wet? Does the idea of engaging in this make my pussy twerk in excitement? If it doesn’t, then don’t do it. Stop accepting bullshit.

If you want something new, you must let go of what no longer works. Since this society doesn’t teach us to stand up for ourselves, we can easily get overwhelmed when presented with different options. Our own criteria and our own voice are drowned out by fear, worry, and anxiety.

This is usually because we don’t believe we can have what we truly want, or feel we are unworthy of what we desire.

Use your “pussy-ition”. When presented with something, close your eyes and visualize yourself doing whatever option is presented to you. How does it feel? If it doesn’t feel good then don’t do it!

This isn’t about not being adventurous or trying something new, it is about connecting to authentic desires. Do what makes you wet with happiness!

 

4. Allow yourself to receive

While our womb is the place of creation, this process is sparked through receiving. Receiving feels good. Receiving opens us to welcome more.

Recognize the power in receiving. Very often the feminine is seen as being “weak”. Little boys get called “pussies” when they cry. (Which is a nonsensical statement, as the pussy bears pain like no other organ.)

There is nothing weak in being feminine. Tap into your “yin”, flow like water and watch your cup runneth over with good. You do not have to be forceful to get what you want; work your magic, relax and allow it to come to you.

No need to manipulate, give ultimatums, or bully to get your desires. Receive and recognize the good that you already have in your life through gratitude and watch it increase.

 

5. Manifest through orgasm

Sexual energy is creative energy, it is how the life cycle is allowed to continue on this planet. We stop having sex, we cease to exist, period.

But unlike other animals, human beings have been gifted with sexuality beyond the need for reproduction. Meaning, we can mate any time we want. We have been given the gift of sexual pleasure for pleasure’s sake.

While we can make love outside of wanting a baby, the energy powerful enough to conceive life during sexual union can also be used to birth a desire or an intention.

When we have sex we are always creating something, but most of the time we are not conscious of what we are creating. This is why many sexual unions come wrought with pain and confusion.

If we could learn to be intentional with our sexual energy, then we could channel it for our higher good.

Your yoni is a magical manifestor, so whether you are self-pleasuring or with a partner, or just experiencing great joy from life, you can send your orgasmic energy toward what you desire.

Whenever you’re in an orgasmic state (it could be while making love, dancing, eating good food or looking at a sunset) visualize what it is that you want. Get the Universe pregnant with it. Believe that you have it, release attachment to how or when it will come, and watch it manifest at the perfect place and perfect time.

Got it?! Tap into your power-u, ladies, you know you got that good-good! Use it to make YOU happy!

- by Lady Shepsa, Be Educated Reprint


EROTIC SOUL OF LUXURY

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the EROTIC SOUL of LUXURY

 

LUXURY

custom, tailor-made, bespoke, personalized, one-of-a-kind

high value, quality, mastery, integrity, precision, beauty, kindness, excellence

transformation, transcendence, renewal, metamorphosis, alchemy

expansion, evolution, amplification, enhancement, magnification

illumination, clarification, awareness, inspiration, revelation

 

the EROTIC SOUL

yin | yang

feminine com/passion | masculine presence

pro/creation | dissolution/ascent

union | completion

embodiment | enlightenment

 

FLOW, BLISS, ECSTASIS & the EROTIC

flow state |  selflessness, timelessness, effortlessness, richness

bliss |  flow + blessedness

ecstasis | flow + awe

erotic | bliss + ecstasis embodied

 

LUXURY & the EROTIC SOUL

luxe, travel, flow, sensuousness/sexuality, revelation

mystical  \  yet /  embodied nature of the human soul

luxury as sensuous revelation

 

JOIN me for this talk at the  MINDFUL LUXURY EXPERIENTIAL SALON

Friday, May 18, 2018 from 11:00 AM to 3:00 PM (EDT)

TICKETS are limited


 
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So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing BLISS!  Feel free to visit my ALL NEW VIDEO SERIES


Photography | Kristina Makeeva

FEEDBACK

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when you feel the Gentle brush

of an angel's wing

just listen


i used to think it was lessons that I needed to learn
lessons
that whenever I messed up or failed
or whenever I felt abandoned or forsaken
it was some lesson I needed to learn
so that - I can evolve, awaken, ascend further up the scale
of wise, holy, kinder

now i see it differently - deep inside we all know
there are no lessons to be learned along this path
there isn't a reprimand
it's simply
FEEDBACK

not an evaluation type of feedback
simply a course correcting
a gentle nudge
a pull, sometimes a shove - face down
feedback
so that you can FEEL
that no, this is not it
not aligned for you
your cosmic imprint is asking something
different of you

now, who is giving the feedback? that is the great mystery
your inner core energy, your soul
the Universe, the Source, Gods, the SIM designers
inter-dimensional forces
your highest ascended xD future self
infinite creator, awareness, consciousness
doesn't really matter

the point here is - there are no lessons
there is nothing to teach here
you need no instruction
whatsoever

it's simply feedback

when you feel life this way
you step into sovereign frequency much more gracefully
you cease to blame and lament
a cosmic elegance sets in - the victim dissolves
and there, you touch on that infinite freedom
we all share
you touch on our collective bliss


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So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing bliss, the home frequency.  Join me for my ALL NEW VIDEO SERIES

STORIED BEINGS

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we are storied beings

creating intricate fact from fiction

from day one

 

 

yes, we are deeply storied creatures

when you get hurt, you learn life is not to be trusted

when you fall, you get up and become cautious

flying is for the birds, not you

since the day you could begin to comprehend

what is happening to you in this life, you began writing novels upon novels

dramatic stuff

every event became a story of such significance

and now,  now you've got epic volumes of this WISDOM STUFF

story after story

 

your understanding

programmed

encoded

all perfectly catalogued under the heading

'LIFE'

 

our entire lives are sown together from these powerful compositions we create in our minds and our hearts

they all matter so much

we protect them like our most prized possessions

everywhere we go, we understand life THIS WAY

and when we come upon a new situation, we open a page in the book and find it under some heading we've already written about at the age of  7

when we get triggered, we react and recoil

or sometimes, lash out

our story tells us to

'it's not right, it's not to be trusted, it's not acceptable, it's not loving, it's not enough'

we are such storied beings

laden with all the dusty volumes of our pain and abandon

oh, loves

 

BURN DOWN THE LIBRARY

of your Inner thoughts

 

release the narration that is weighing you down

your story of broken love

your story of failed attempts time and time again

your story of forskadeness, unworth, shame

these volumes are heavy shadows, strong blocking frequencies to your true love, to your freedom

 

you cannot fly

with all this sticky wisdom soaking your wings

 

burn them ALL - one by one or in one raging fire

start clean, fresh, blank slate

it's why the sages all look like they were born yesterday

pure, clean

their memory simply - benign data

 

sweetness, I want this lightness for you!

so after the burn, from here on - write nothing more

only one simple 3 liner of a poem

 

I am love

I am abundance

I am free

 


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So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing bliss, the home frequency.  Join me for my

 

 

 

 

 

CHOICE POINTS

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she wanted freedom

so she chose it

 

do we live in a simulated reality, already?

we know post singularity, consciousness will be uploaded and generations of humans beyond may simply live in the SIM - (ah, so heading into the forest after I write this)

but at this time, is it possible we are already simulated

perhaps yes, maybe, much like it's possible there is a God, or there is some higher intelligence designing life

or is it spirit, that infinite consciousness bathing our thoughts

it's all possible

but how relevant are any of these deliberations to your life at this particular time

well, relevant - in so far as we understand CHOICE POINTS

at every turn of a moment - you can choose your experience

you are the designer of your sentience

if you do not feel this, or understand this, then you are still holding a victim frequency

blocking your inherent freedom

that can of course be neutralized, and this is in fact what most of the world of self-actualization, awakening and ascension is doing:

dissolving the victim

 

so in this designed simulation, you are given FREE WILL

you are presented with CHOICE POINTS at every moment of the game

you either react and get sucked into the worm hole of everyone else's needs and expectations

aka chaos

or you consciously respond and deliberately design your next data bit, your next life moment

aka sovereignty, peace, integrity, wholeness

 

choice points

 

these are the ticket to our sovereignty in this simulation called life

whether designed by a God, or the higher hidden hand or some inter-dimensional intelligence or simply a bit program

no matter, irrelevant who the creator is

you've got free will, you've got choice points, babe

you're good to go


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So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing bliss, the home frequency.  Join me for my ALL NEW VIDEO SERIES

 

 

 

PLEASURE CEO

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she just simply 

allowed herself

 

women, coming into their power

loving, knowing, freeing - themselves

aligning, igniting and emerging their most real raw frequencies

there is a revolution of sovereignty happening in the world of the neo woman

we are celebrating & claiming the real deal

for the sake of everyone

let's be real - the lamentations, the victimhood, the brokenness - women are kind of done with that and so are the men

sovereignty is IN

and now it's really the critical time to couple it with Spirit's highest flavour

the PLEASURE, the SEXY, the EROTIC, the RACY fun - sprinkled in

tailored-in, baked- in - inseparate

exactly! who wants a sovereign flatland

nope

sovereign wilderness is juicy - and has a sensual flavor to it - is alive and the true source of the MAGNETIC

you shine, you are radiant when you are filled with all the neurochemicals of pleasure - the OXiES, the DoPAs, the ENDORphS, the ANaNDAs, the Nitr'Os - much like a firefly glows in the dark - you GLOW!

same chemistry, same energetics

our sexuality, sensuality, erotic intelligence is as close to GOD as we can get, as close to spirit and SOURCE as we can come

frequency wise, this is TOP

so as we design the #futureFEMME movement - we are baking-in the racy sexy naughty sweet caresses and kisses 

a love affair with life

your legacy, your business, your creative projects - a true passionate sexy LOVE STORY

that is how we do business

#blissDesignedWOMAN

#allowingyou #openingyou #adoringyou

#seducingyou #arousingYou #comingYou #unleashingYOU+


12963612_550382251789272_9180319428393663200_n.jpg

So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing bliss, the home frequency.  Join me for my ALL NEW VIDEO SERIES

IMAGE pic @TantricAlchemy

DISSOLVING BARRIERS

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your task is not to seek for love
but merely to seek and find all the barriers
within yourself
that you have built against it
— rumi

you already are complete

full perfection

your mind

your body

your love

your prosperity

all are free and open-wide to expand infinitely

everyday, moment to moment

there is nothing to fix, nothing to transform, nothing to up/level

there are no levels

you are the full complete package!

your only work in this incarnation is to remove the barriers you have built up 

we've built these up - well, for myriad reasons - mostly to sculpt a well/adapted personality

all the walls and standards and expectations - hindrances, blocks, limitations

you've designed all these, along the way, to protect a 'sound' person - your person - you

but you are done with that

NOW WHAT

the mind | release it from all beliefs and frequencies that are slowing or blocking your freedom

the body | supplements, hormones, meds, work/outs do nothing if you don't keep out the dampness in your physiology, the toxic load, the inflammation strangulating nutrient absorbtion - don't add, remove first

the love | well rumi above says it all - find and keep dissolving the boundaries you have against it - YOU loving YOU first! - neutralize daily all the loathing, defeating and sabotage - all that non/loving in you

the prosperity | that lack/poverty programming is so deeply ingrained in our DNA, our ancestors all suffered with survival, this is so so normal - our journey here is to lift the barriers to abundance - there is no lack in the universe 

you are complete

whole

perfect already

our evolution is simply about dissolving all the boundaries 

she wanted freedom
so she freed them all
— rensen

12963612_550382251789272_9180319428393663200_n.jpg

So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing bliss, the home frequency.  Join me for my ALL NEW VIDEO SERIES

 

 

 

 

 

 

 

 

 

 

 

 

EXCITING FEAR

fear and excitement

the two darling children of the past

and the future

fear & excitement, two sides of the same coin
the coin of expectation
they are energetically and neurophysiologically super similar

fear is yin, contractive - essentially protective
excitement is yang, expansive - it's there to MOVE YOU as well
they are simply
qualities of expectation
offspring of the past and the future

i always wondered, if I came across a black bear on my forest runs
would I freeze on the spot with fear
same in the ocean
when I swim out 1km into the deep pacific for the freediving lines
if I see a tiger, would I freak out?
could I keep my cool
it'd probably be much easier to turn that existential fear into excitement!
fear and excitability are physiologically almost identical
so then, the question is - could I turn terrifying fear into a lunatic's excitement
expect a rockin' positive outcome

exagerated circumstances, but seriously
on a day to day basis, we do not face a black bear, nor a tiger shark
our fears are simply: 'me expecting the worst' on dry land

it comes from our bodies partly
fear, energetically stems from kidney yin energy
most women walk around with pretty severe kidney yin deficiency
adrenal fatigue, overwhelm, weight gain, bloating, water retention
and if you've got dampness, mucus, homeostatic and hormonal imbalances, and a toxic load (which 99% of us do) - you WILL FEEL FEAR, period
normal
very very very normal

if this is the case, then your best ally is your MIND and your HEART and your FREQUENCY
you've gotta OVERRIDE the physical burden
rise above the vessel so-to-speak

you are the creator of your experience
the designer of your vibration
from moment to moment to moment
keep turning fear into excitement - they are energetically SUPER CLOSE!
much easier to do
than trying to calm yourself down and sit on a cushion

it's how I turned my life around
turning fear into excitement
like a mad woman
until the day, I began learning to let OUTCOMES GO
letting expectations just be visions

#freeingYOU
#blissDesignedWOMAN


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So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

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IMAGE Ocean Ramsey